Designing A Life With Lisa Lewtan

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Worthy Staff

By Worthy Staff | Nov 19th, 2019

With so much information on what’s healthy and what’s not, it can be hard for people to sift out what’s right for them and what won’t help them. And this can be an especially hard thing to do when going through a stressful life transition like divorce. Lisa Lewtan is a healthy living and mindfulness coach who is curious and introspective, wanting to find answers to life’s questions. In her work, she helps others with their struggles by finding solutions for them that will make it easy to live happily and healthily.

In This Episode

About Lisa

Lisa Lewtan is a Healthy Living and Mindfulness Coach, author of the award-winning book Busy, Stressed, and Food Obsessed!: Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive, and host of the popular podcast “The Healthy View”. As a certified Holistic Health Coach, Designing Your Life Coach, and Certified Mindfulness Teacher, Lisa helps highly successful hungry go-getters to slow down, de-stress, develop a better relationship with food and lifestyle, reframe negative self-talk, investigate habits and triggers, and set strategies for success. Her work has been featured in numerous publications including The Boston Globe, The Huffington Post, MindbodyGreen, and Reader’s Digest, and she has been a speaker at companies such as Kripalu, Canyon Ranch, Converse, WGBH, and Google. She will soon be presenting biannually at the famed Rancho La Puerta in Mexico as well. Learn more about Lisa at HappyHealthAndHip.com.

 
 
 
 
 
 
 
 

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